22 04, 2017

Bringing Home a New Sibling? Sleep Tips to Help Your Toddler Adjust

By | April 22nd, 2017|Arrival of a new baby, Bedtime, Co-sleeping, Night wakings, Sleep regression, Sleep routine, Toddler sleep, Transition to big-kid bed, Transition to toddler bed|0 Comment

Is there anything more exciting than watching your family grow? Adding a new addition to the house is so thrilling, and yet, it’s also stressful. Trying to work out the logistics of who is going to sleep where is sometimes a hassle. There are questions that will need to be answered, such as, do you [...]

16 03, 2017

Travel Tips & Advice

By | March 16th, 2017|Bedtime, Naps, Sleep routine, Travel|0 Comment

When you’re planning a family holiday with a little one, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. You will have a much more enjoyable vacation if you organize your trip in a way that allows for as little disruption as possible to your little [...]

7 03, 2017

How To Smoothly Transition Your Child To Daylight Saving Time, Spring Forward!

By | March 7th, 2017|Bedtime, Blinds, Daylight saving time, Melatonin, Sleep consultant, Sleep routine, Time change|2 Comments

To mention the time change to a sleep deprived parent is like waving a red flag in front of a bull. It’s a touchy subject however as a Certified Gentle Sleep Coach and owner of Happy Little Sleepers I can tell you that the Spring forward time change really doesn’t need to be terrifying. In [...]