23 02, 2017

Help Baby Take Better Naps at Daycare

By | February 23rd, 2017|Daycare, Naps, Sleep routine, White noise|0 Comment

While you were on maternity leave, you probably got your child into a nap routine and schedule. Transitioning to daycare can be hard due to the new caretakers, new environment and schedule changes. Your baby may have a hard time sleeping in the beginning, therefore causing bedtime to become difficult and possibly even causing frequent [...]

15 02, 2017

Help Your Child Go to Sleep and Stay in Bed

By | February 15th, 2017|Bedtime battles, Bedtime fears, Early morning waking, Help, Night wakings, Sleep aids, Sleep coaching, Sleep consultant, Sleep routine, Toddler clocks|2 Comments

Have you ever noticed how young children become extremely creative at bedtime? All of a sudden they have a zillion questions about life or how the universe works! I suppose that children have been trying to delay bedtime since time began. They also have an uncanny knack for waking up a little earlier than mom [...]

7 02, 2017

Shattering the Top 5 Most Common Sleep Myths

By | February 7th, 2017|Myths, Overtiredness, Sleep problems|0 Comment

Every parent wants a well-rested child. Children that get a good night’s rest are happier, healthier, more alert, and more able to handle the little ups and downs of life. There are some fairly consistent myths, however, that might be interfering with your child’s rest. Let’s take a closer look at the 5 most common [...]